Tuesday, April 27, 2010

Breakfast to Last the Morning

What do you eat for breakfast to have "Stay Power"?
Yogurt. Whole Grain.
Lean meats like grilled fish.

Thursday, April 22, 2010

It"s About the Heart

It's About Keeping Your Heart Strong.
Use your Immune System Shield

Thursday, April 15, 2010

Drink your Water

It's Heating up out there.
Don't forget: Drink your Water.

Wednesday, April 7, 2010

Stretch for Health

Start with a stretch.
Feel Better.

Thursday, April 1, 2010


Don't Eat Spoiled or expired food.

Not worth the Belly Ache.