Rock Solid Family: 16 Happy Years

Rock Solid Family: 16 Happy Years

Know about God

What Everyone Ought to Know about God

By Anne Peterson

I am blessed to be in a writing group with this Author. I mention a problem she prays for me. She does not say, “I’ll pray for you.” She prays right then and there. It is inspiring to rub words with this successful author.

Anne has outlined her relationship with God for us to view. She wrote down for us to read what God whispered to her. She had even noted what Satan whispered to her.

You have a chance to see in the heart of this Christian.

Quick buy this book.

Laura Mc Coy

http://germanedel.blogspot.com/

Surviving and Thriving

Surviving and Thriving

The first year as a new teacher!

Tessa offers Great tips for surviving the first year as a new teacher.

http://www.amazon.com/dp/B00A951EE2.

Order it now on Amazon!

ShowOff

 

Show Off

Edited by Joe Bunting

Do you seek the truth?

Would you like to read a confession?

“The Worst Christmas Ever”

10 short stories by 10 Authors.

“If I had a Hammer”

Do you like confessions?

Watch this editor.

Buy this book. Enjoy a great read. http://www.amazon.com/dp/B00A2AHHOU/ref=cm_sw_su_dp

GRAFFITI

GRAFFITI

Scribbles: Both street sides

Graffiti by Alene Snodgrass is a creative glimpse of Sincerity and Sensitivity.
http://www.graffitithebook.com/
Life on the Flip Side.
Honesty.
Poetry.
A must read.
Watch for the release.
I was Blown Away.


 

Scared Sam

 

Dear Nurse Annie,

My blood pressure is staying down with pills, but my wife thinks I could do better. What should I be eating? I like meat and lots of it. 

Scared Sam

Dear Sam,

What to eat is a good question. We are all looking for way to eat better and still enjoy our food.

Saturated fat: (Meat) Make every bite count. The body has to fight off saturated fat and can make bad decisions about storing it. So we have heart disease.  

Ocean Fish: Add some of this. Look for ways you enjoy fish. (Not fried).

Vegetables: Eat lots. Explore new ways. Raw. Chopped. Steamed. Just enjoy lots of fiber.

Fruit: Eat a lot.

Grains: IF you like grains eat whole grains. Mushed grains are not whole grains no matter what the box claims.

Let me know what you think.

Nurse Annie.