When Life Happens "In Between!"
Pay attention to this Author, "Jeff Goins"
Latch on. He is going places.
Take a look at what my team mates have said about his book releasing August 1.
Get this book!
Wednesday, July 31, 2013
Thursday, March 14, 2013
Gift of Purpose
Gift of PurposeHow to start living your dreams
Teresa Shields Parker
http://www.realgodrealpeople.com/
Healthy Living Manifesto
Teresa Shields Parker
The day you hear
your death sentence
pronounced, though, becomes
the day you stop
and pay attention to the one heartbeat.
you cannot live without.
This Wonderful book is available for free right now.
Get it while you can. http://www.realgodrealpeople.com/
Thursday, February 21, 2013
5 Steps to Encouragement
James Prescott released his Manifesto on Encouragement.
This is your chance to obtain this amazing book for free.
Jeff Goins, author of ‘Wrecked’ says this of the book:
“Encouragement (is) what we need to make a difference. In a timely manifesto, James reminds us where creating change begins: with the heart”
Alene Snodgrass, author of ‘Graffiti: Scribbles from the Street” says:
“A wake up call…if you are looking to be a light to others, this is a must read!”
Friday, February 8, 2013
Real Love
Real Love:Guaranteed to Last by Anne Peterson
I am blessed to be in a writing group with this Author. I
mention a problem she prays for me. She does not say, “I’ll pray for you.” She
prays right then and there. It is inspiring to rub words with this successful
author.
Anne has outlined her relationship with God for us to view.
She wrote down for us to read what God whispered to her. She had even noted
what Satan whispered to her.
You have a chance to see in the heart of this Christian.
Quick
buy this book.
And here's the link:
Thursday, January 24, 2013
Thursday, January 17, 2013
Scared Solomon
Dear Nurse Annie,
I am still very confused and
scared.
I was driving last weekend and
lost half the sight in one eye. The vision field seemed to be whirling. IT did
go away in less than an hour. I have had similar eye stuff before that I have
told doctors about.
I stopped diet soda. This is the
only caffeine I drink. I never add salt to my food.
My Home blood pressure readings
can be 180/110 or 130/80. IT was 140/90 at my doctor.
He told me my Echo test was
fine. The did a neck Doppler when I told him about the eye thing. He told me it
was fine. He said my blood work was pretty good.
He told me it was too bad the
testing was negative because my high blood pressure problem is probably diet
and stress related.
He told me my BP was still high
and gave me more medicine. I am now supposed to take 5 medications that don’t
work.
For years I took one medication
that worked. They are not giving me that drug now.
Annie, I eat a low carb diet
most of the time and am slowly losing weight.
I walk when I have time for
exercise.
I have given up soda (which I
love) and have never added salt.
Help Annie, I do not know what
else to do.
Scared Solomon.
Dear Solomon,
I agree this is perplexing and
discouraging.
You mention you are eating low
carb and this is a good goal.
Eating low carb is it very easy
to eat foods very high in salt and preservative content.
Also, on low carb diet many
avoid high fiber foods.
I suggest:
1.
Continue to monitor
your blood pressure and follow your doctor’s recommendations.
2.
Read the packaging
for the foods you are eating for salt and preservative content.
3.
Eat 5x the fresh
carb vegetables and fruits to foods that contain salt and fat.
4.
Walk and have fun as
much as you can to reduce stress.
When do you see your doctor
again?
Nurse Annie
Thursday, January 10, 2013
Freezer Canning
Want to use more fresh veggies but the go bad.
Chop what you have not used and place in a small baggie in the freezer.
Lay flat to freeze.
Sprinkle a few in an omelet, stir fry.
Add to a veggie base soup.
Squash, peppers, onion, beans.
What can you think of?
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