Thursday, March 25, 2010

Breathe Deeply

Take a slow, deep Breathe inspired by this beautiful Hawaii overlook.
Take a look at the Am Yoga Asoc for "Taking a complete Breathe:"

Thursday, March 18, 2010

Strong



Health Basic: Keep your Immune System Strong.

Thursday, March 11, 2010

Thursday, March 4, 2010

Smile Stormy Clouds Away

Feeling Blue?

Fix an exaggerated grin on your face.

Repeat: "I am so Grateful."

You Will Feel Better!

Wednesday, March 3, 2010